I’m a Licensed Clinical Social Worker, who genuinely believes in the power of feeling seen, understood, and supported. I know that life and relationships can be complicated, and therapy shouldn't  feel cold or overly clinical.

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My style is warm, conversational, and down-to-earth. I bring compassion, curiosity, and sometimes humor into the therapy room while also creating space for the deeper work. I especially enjoy helping adults understand their attachment and relationship patterns, navigate difficult emotions, strengthen boundaries, and develop a stronger sense of self.

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Outside of being a therapist, I’m a wife and mom, and I understand that we all carry multiple roles while trying to make sense of ourselves along the way. I know what it’s like to feel something deeply but not always know how to explain or articulate it. You don’t have to have the right words or know exactly where to begin. You can simply come as you are.

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When I’m not in therapist mode...

You’ll usually find me spending time with my family and friends, eating out at a restaurant, or going somewhere on vacation. I believe there’s room for both meaningful conversations and laughter—and that being human is part of what makes genuine connection possible.

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